Discover The 8 Home Remedies That You Can Do With Avocado!

I have always told you about all the benefits of avocado for your health with different avocado home remedies. Besides being a super delicious and very nutritious food, it is rich in good fats, contains protein and the 10 most important minerals:

-Zinc
-Sodium
-Selenium
-Copper
-Potassium
-Manganese
-Magnesium
-Iron
-Match
-Calcium

All these help eliminate bad fats, improve your metabolism and keep you healthy.

But that’s not all, the avocado also has oleic acid, a substance that eliminates intestinal worms and fights free radicals, which cause diseases and even some types of cancer.

That is why it has been used for many years by some experts to control and prevent diseases, and today I want to tell you how to make some of the best natural remedies with avocado.

To expel intestinal worms

There are many over-the-counter medications to expel parasites that are full of chemicals. When you buy you think you found the solution to your problems, but when you take them you see that your urine changes color, you have a horrible taste of metal in your mouth, you have painful cramps and you can even suffer important allergic reactions.

To make matters worse, these can make your digestive system sick in the long term.

How to use it to kill the parasites?

drink a cup of tea made with an avocado seed or the peel soaked in hot water, always on an empty stomach.

To fight against wrinkles

If you’re looking for a remedy to rejuvenate, cut an avocado in half and remove the pulp. Rub it well and add a few drops of olive oil until it becomes a soft paste. Apply it to your face and neck while being clean. Let it rest for 30 minutes and remove with warm water.

In addition, when applied with cocoa butter, it helps to improve scars and spots on the skin.

The hands wrinkle very easily. Work, household chores and all the movements we make with them can cause damage, stains and even injuries.

It is horrible when someone shakes our hand and tells us that our skin is hard or gritty … that’s why I bring you an infallible remedy with avocado to soften them.

This remedy exfoliates your hands and leaves them clean, soft and fresh. In a shallow bowl, mix the avocado until smooth. Add one egg white, half avocado and one tablespoon of lemon juice. Stir until combined. Massage hands and leave the mixture applied for 20 minutes, then rinse with warm water.

Lips are one of the features that we most want to take care of women, so to make sure that your lips always look hydrated, melt a tablespoon of coconut oil, half a teaspoon of shea butter and a half teaspoon of avocado oil in a bain-marie . Stir well and let it cool while it is covered. Store it in the refrigerator and apply it every night on the lips, without rinsing.

To regulate cholesterol

This remedy is simple and delicious. You only have to eat half a raw avocado every day. Use it as a substitute for caloric dressings such as mayonnaise in sandwiches, as an ingredient for salads or as an appetizer in the middle of the afternoon. This can reduce your triglycerides up to 15% in a month.

To reduce stretch marks

Stretch marks are those white streaks that usually appear in adolescence, after childbirth or when there is a constant loss and gain of weight and that we all hate.

To reduce its appearance, mix the pulp of half an avocado with a spoonful of lemon juice and a spoonful of honey. When you get a homogeneous paste, apply it to the affected area with circular movements, always on clean skin. Then, rinse with warm water and apply a moisturizer.

To remove ulcers or sores in the mouth

Wash a piece of avocado skin and chew it without swallowing. Let the resulting liquid spread throughout the mouth. Repeat this several times and then strip the skin of avocado.

Lips are one of the features that we most want to take care of women, so to make sure that your lips always look hydrated, melt a tablespoon of coconut oil, half a teaspoon of shea butter and a half teaspoon of avocado oil in a bain-marie . Stir well and let it cool while it is covered. Store it in the refrigerator and apply it every night on the lips, without rinsing.

To reduce diarrhea

Wash the avocado seed and place it in a bowl. Put it in the oven and, when it is toasted, grind it until it becomes powdered. Dissolve two tablespoons of powder in a cup of warm water and drink it.

Before finishing, I want you to know that the foods and drinks that you give your body are essential when you want to show off a skin, a hair and a beautiful figure. For that I recommend my new book De Gordita a Mamacita , a complete transformation program where you will find a 21-day meal plan, full of delicious meals, short routines to do from home and in addition to my best tips to make you irresistibly healthy.

Source: steptohealth.com

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