GLUTEN-FREE COCONUT BANANA MUFFINS – MOIST, EASY TO MAKE AND WITH NO SUGAR ADDED

Unlike other gluten-free muffins which are typically bland and dry, these are flavorful, moist, and packed with health benefits.  Sticking to healthy recipes like this one ensures that you are keeping a healthier balance to your diet, given that most processed muffins contain chemicals and artificial colors.

In addition to the healthier and nutritional balance that these muffins offer, the raspberries add a slight acidic taste which goes well with the sweetness of the bananas.  Plus, they are easy to make, sugar-free, and ideal treat for kids.  Since they are sweetened with maple syrup only, apart from being food for the taste buds, they are good for your health as well.

COCONUT BANANA MUFFINS

Time: 35 min
Serves: 6

Ingredients:

  • 2 large ripe bananas
  • 1/3 Almond Butter
  • 2 eggs
  • 1 cup raspberries
  • 1 cup desiccated coconut
  • 3 tbsp maple syrup
  • 1/4 tsp sea salt
  • Coconut or natural yogurt to serve

Instructions:

  • Preheat the oven to 180C
  • Mix the bananas and almond butter in a bowl
  • Add the rest of the ingredients, mix well, and fold in the berries
  • Line the muffin tray with baking paper
  • Spoon the drought in each hole
  • Bake for about half an hour
  • Remove the muffin tray from the over, allow the muffins to cool down
  • Serve with yogurt of choice

Source: theheartysoul.com

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