The potato is a high nutritional level tuber, and is excellent for relieving gastritis.
Potato water can help you lose weight and relieve gastritis, the best way to use potatoes for that is juice. Potato water is very good for the health of the digestive system in general. It not only helps with gastritis but also relieves ulcers, constipation and diarrhea.
Never use unripe potatoes (green) or potatoes with black potatoes as potatoes may contain certain toxic substances.
-The potatoes should be washed well, peel well and remove any black spots they have.
Chop into pieces.
-Place in the extractor.
-Take a half cup of potato juice 3 times a day half an hour before each meal.
To lose weight:
-Have a cup of potato juice in the morning before breakfast and in the evening 2 to 3 hours before bedtime. Potato juice does not taste very good so be sure to mix it with other juices, like carrot juice, and add some honey to make it taste better.