The largest and thickest nerve in the human’s body is the sciatic nerve. When people experience pain in the legs, buttocks or in the lower part of the back, it means they are dealing with sciatica or most commonly known as back pain. Nowadays, many people worldwide suffer from sciatica and the main symptom is tingling and numbness in the legs.
In order to treat it, people use conventional medications which are effective, but only for a short period of time. luckily, there are some natural alternatives which will help you solve this problem in the long run. For instance, some people perform yoga stretches which turned to be very effective.
However, in this article, we will present you the recipe of the most incredible homemade remedy which will treat your sciatic nerve successfully.
First of all, we will present you a list of symptoms that indicate sciatica so that you can be sure whether you are dealing with this problem or not.
Symptoms of Sciatica
- Difficulty moving and standing caused by stabbing pain sensation
- Constant buttock pain
- Tingling in the leg(s)
- Pain that starts in the lower back or one side of the hip, and radiates to the buttocks and leg(s)
- The pain aggravates as you sit
- Weakness, numbness, or difficulty moving the foot or leg
Recipe for Sciatica and Back Pain Remedy
- 4 cloves of garlic
- 200 ml. Milk
- Honey(to taste)
First of all, crush the cloves and then cook them on low heat. Add the milk while they are still cooking and wait after the mixture starts boiling. In the end, remove the solution from the heat.
How to Consume
In order to get a relief from sciatica pain, make sure to consume this remedy once on a daily basis. The main reason why this solution is so effective is because garlic possesses anti-inflammatory properties which have the ability to reduce as well as to prevent swelling of the sciatic nerve.
Even though this remedy is extremely effective and powerful, you should definitely combine it with some stretches in order to get the best results. All you have to do is to spare several minutes a day to perform some stretches, and your pain will disappear completely.