The symptoms of gastritis include upper abdomen pain accompanied by nausea and heartburn. Normally these symptoms appear and disappear rather quickly, but if they last for a longer period of time, there is a possibility that gastritis has already occurred.
Making changes to your diet is the best way to start your treatment, but you should not skip your any of your meals, especially breakfast.
Today we’re bringing you a great and very effective recipe by Muhammad Hamrayev, the president of the National Academy of Medicine of the Republic of Uzbekistan.
- sweet pumpkin half;
- 2 tablespoons honey;
- 1 tablespoon apple cider vinegar.
Start by peeling and cutting the pumpkin. Then juice it. In the juice, add the honey and apple cider vinegar. And that’s it. Your drink is ready.
You should drink the juice on an empty stomach. Apart from being delicious, it stops the pain immediately and is loaded with vitamins and minerals.