Sometimes people are not satisfied with their body, and they want to lose excess weight no matter what. If you are one of them, it’s your lucky day because in this article we will present you a natural beverage which will not only help you lose extra pounds, but it will also help you eliminate toxins from your body.
This amazing natural beverage is based on pineapple peel. this fruit is amazing for diet because it is rich in water, low in calories and has a powerful diuretic effect that helps treat fluid retention. As a result, its consumption on a daily basis will help you improve digestion and to eliminate toxins.
Moreover, the consumption of this natural beverage has anti-inflammatory and revitalizing properties which will help you soothe the symptoms of certain inflammatory conditions like arthritis, osteoarthritis and many more. The most important part is that it also has the ability to neutralize free radicals as well as to reduce their negative action on body tissues and cells.
Due to its high levels of fiber, pineapple has the ability to minimize cholesterol levels in the blood and it can also keeps you full for a longer period of time. its consumption will also help you eliminate accumulated waste and as a result of that, you will have more firm skin without wrinkles.
Regular consumption of pineapple will help you maintain your body well hydrated, it will reduce the accumulation of fat in the abdominal area and it will improve your blood circulation.
Recipe for pineapple shell water
Even though preparing the drink with only the fruit is not a mistake, you should definitely use the peel as well since it is extremely beneficial for our organism. You can use the peel to prepare a cleansing and fat burning drink, and in order to enhance its properties, you can also add some cinnamon and orange.
- 1 peel a ripe pineapple (keep the fruit)
- 1 liter of orange juice
- 1 teaspoon cinnamon powder (2 g)
First of all, peel a ripe pineapple and cut it into several cubes and reserve. After that, you should wash the shell and then add a liter of water. Then squeeze the juice from one orange and add it along with the cinnamon. We suggest you to refrigerate it before ingesting in order to improve its taste.
In order to get the best benefits from this natural beverage and to get rid of all toxins and waste material accumulated in your body, you should drink a glass of it before breakfast and another glass before lunch. Make sure to drink it for 2 weeks in a row, make a pause and then repeat the process every 2 months.
When it comes to reducing excess weight, you should take the advantage of its slimming properties and incorporate pineapple in your daily diet, at least three times a week. It is preferably taken at times of food anxiety.
Due to its mild laxative effects, people suffering from diarrhea should not drink this beverage. It is also not recommended to people who take diuretic medications since it will increase their effect.
Pineapple is not recommended for people suffering from diarrhea. Because of its mild laxative effect, should moderate their consumption. And it is not recommended for people taking diuretic medications because it can increase their effect.