Here are some of the amazing benefits of eating a banana flower
• Reduces high blood pressure
• Cures Ulcer
• Provides effective function of kidneys
• Best food for lactating mothers and diabetics
• Cures Anemia
• Relieves you from constipation
• Regulates menstrual cycle
• Strengthens uterus
How to make banana flower curry
In a pan add 2 tablespoons of oil and mustard seeds and leave it until it sputters. Add a little bit of onions and green chilies and fry them and add the chopped banana flower.
Fry them and add the curry leaves, salt, turmeric, coriander powder and a little bit of water and cover it with a lid. In the end remove the lid and add grated coconut and stir.
Your banana flower curry is prepared.