Having excessive body fat can really be a thing of bother. Being overweight comes with a lot of health concerns that affects your entire body system, such as your respiratory, circulatory, cardiovascular and neurological system. Your body virtually starts to shut down as accumulated fat deposits clog up your blood vessels and arteries leading to insufficient supply of blood and oxygen to your vital organs.
Your health concerns begin to pile up with diabetes, high blood pressure, high cholesterol levels, cardiovascular conditions such as stroke and heart attack being the most common health issues to worry about. Having a good balanced diet and engaging in regular exercise will help you burn excess body fat, but you will also need to stop consuming foods like processed and refined foods which aggravate the problem.
Another way of shedding excess weight naturally is to consume a homemade recipe comprising of raw radish that is rich in phosphorus, potassium, iron, magnesium and vitamin B complex to not only help you lose excess pounds but also to boost your heart condition, immunity, metabolism and brain function.
A natural syrup made from raw radish will help you combat constipation, indigestion and encourage the growth of good bacteria in your gut to maintain the natural flora of your digestive system.
To prepare this amazing homemade fat burning healthy syrup, you will need the following:
- Organic lemon – 3
- Raw radish – 125 grams
- Pure natural honey – 3 tablespoons
How To Prepare And Use The Fat Burning Syrup
- Chop the radish into smaller bit and incorporate it, the lemon and honey in a blender and blend to achieve a smooth mixture.
- You should pour the mixture in a glass jar and refrigerate.
- Consume a tablespoon of the syrup two times daily preferably before your meals.
- You can consume one tablespoon in the morning, one hour before breakfast and on an empty stomach, while the second tablespoon can be taken an hour before dinner.
With this syrup and a healthy lifestyle and eating habit, you will notice significant improvements to your body weight in a matter of just 15 days.