Sometimes, the food in our body does not manage to digest. It is usually the cause for big mucus accumulation in the colon, which means numerous harmful toxins are accumulated there. The health problems it can cause include headache, fatigue, weight gain and low energy.
Luckily for you, we’re going to present you a way that will help you clean your colon naturally and easily with food that contains high amounts of fiber and nutrients!
HERE’S HOW TO PREPARE THE NATURAL REMEDY TO CLEAN YOUR COLON:
- 1 green apple
- 1 tablespoon of honey
- 1 tablespoon of chía seeds
- 1 tablespoon of linseed
- 1 cup of water
Mix all the ingredients well, except for the chía seeds. Pour the mixture in a glass and then add the chía seeds. Stir until it’s all mixed well (this should happen in approximately 5 minutes).