HOW TO RELAX IN FEW MINUTES? THE EASIEST METHOD TO RELIEVE THE STRESS!

You can release the stress in only a few minutes.All you need for this method are two nuts.

Exercise acts instantaneously:

  • In each hand, take two nuts.

  • Place the walnuts in the middle of the palms and they start to move them, circular movements.
  • Gently scrub the tips of his fingers.

This exercise is a great way to help calm down quickly and in the most extreme situations.

Source: themagicoflife

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