We all know that garlic is the most potent natural remedy and can be used in the treatment of many health conditions. Well, this amazing syrup made of garlic is extremely efficient and you should always have it in your home. The best part about this syrup is that the ingredients are very cheap and it is very simple to prepare.
For the preparaton of this syrup, you will need garlic, some honey and ACV.
As you can see, all of the abovementioned ingredients possess their own unique set of health benefits, but when combined together, they make a really strong and effective natural remedy.
Why Should I Drink This Garlic Syrup?
The consumption of this homemade remedy will help you lower blood pressure, reduce bad cholesterol and boost your immune system.
Moreover, it will also help you reduce your number of infections and colds, and it is beneficial against joint aches, arthritis and gout.
How To Make Garlic Syrup?
- 8 peeled and lightly mashed cloves of garlic
- 1 cup (200ml) of apple cider vinegar
- 1 cup (200ml) of honey
Crush or blend the garlic
After that, add the honey and ACV and blend them for 10 to 15 seconds at high speed.
Once prepared, pour the mixture into a glass jar and seal it.
Keep this mixture in the fridge for 5 days, stir it occasionally and after 5 days, the remedy is ready.
You should add 2 tsp of this garlic syrup in a tall glass of water and drink it in the morning on an empty stomach. The mixture is very strong, and should not be taken directly.
Health Benefits of Ingredients
Honey will help you cure bad cough since it has anti-bacterial, anti-viral, and anti-fungal properties.
Apple Cider Vinegar can help you prevent cancer and leg cramps as it contains various phytonutrients. It can also help you dissolve kidney stones because it contains citirc acid.
When it comes to garlic, it can help you boost the immune system, it contains antibacterial and antiviral properties and due to its allicin content, it is considered as one of the most powerful antibiotic.
Make sure to take this garlic syrup when you are not sick as well, because taking it on a regular basis will prevent illnesses and it will help you maintain optimal health.