The recipe we are going to present you is a healthy way to mix-up your beverages, especially for weaning children off sodas and for giving pleasure to grown-ups who prefer soft beverages to alcoholic ones at social get-togethers.
The lemon brings antibacterial, antiviral, immune-boosting and weight-loss benefits
The medical benefits of the lemon include: throat infections, indigestion, constipation, dental problems, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure. It is also excellent for hair and skin care. Known for its therapeutic properties for generations, the lemon helps to strengthen your immune system, cleanse your stomach and purify your blood.
The lemon supports health because it is rich in citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin and limonene. These nutrients are known to boost immunity and keep infections at bay.
The lemon is also a great weight loss tool because the nutrients contained within it support digestion and cleansing of the liver.
Raw honey is antibacterial and antifungal: Bees swallow, digest and regurgitate nectar to make honey. This nectar contains amazing 600 compounds!
Honey helps with coughs, particularly buckwheat honey. In a study of 110 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing beauty sleep. It’s also an excellent choice for boosting the immune system and protecting from heart diseases.
- 2 heaping tbsps. of raw local honey
- 10 drops of lemon essential oil
- 2 lemons, peeled
- 1 handful ice
- 2 cups cold, filtered water
Blend all ingredients, except ice, in a high-power blender until smooth.
Add ice and blend again until smooth.
We hope this drink will help you feel more energetic and full of health !