When people experience a severe headache or some other type of pain, they immediately reach for painkillers.
Unfortunately, painkillers tend to cause side-effects, which is a reason enough to stop taking them and try to alleaviate the pain more naturally. In this article, we will present you a simple and effective way to eliminate the pain without having to take those harmful painkillers and drugs.
The right way to treat a headaches is by reflexology. It is a recent philosophy, at least in the Western world, which suggests that there is a connection between each body part and the hands.
First you need to know about the realtion between your fingers and other organs in order to get rid of the pain.
Forefinger –This part of your body is related to other body parts such as the colon and the stomach, which means that you should press your forefinger, rub it for one minute and pull it whenever you experience abdominal pain or constipation. You will feel a significant relief and improvement of your condition.
Thumb – Linked to the heart and lungs. Any time you feel that you have an accelerated heart rhythm, you should rub your thumb and pull it. As a result, your heart beat will slow down.
Middle finger – It is linked to the small intestine, heart, blood and respiratory system. Whenever you feel sleepless or dizzy, you should stretch out your middle finger and rub it as well.
Ring finger – Every time you feel depressed or in a bad mood, just make sure to rub your ring finger because it is related to your mood. After a while, you will notice that your mood is improved.
Small finger – It is linked to the head, neck, and kidneys. You should massage your pinkie whenever you suffer from a headache or neck pain in order to feel instant relief.
Palms – Your Palms are linked to the nervous system, so the stimulation of blood circulation in the palms can improve your psychiological health. In order to do that, you need to clap with your hands.