There are many people worldwide who have poor immune system, problems with their bones or their blood count. If you are one of them, it’s your lucky day because in this article we will present you the most powerful home remedy which will improve your blood count, improve your immune system and strengthen your bones as well.
It is very simple to prepare, you just have to follow the given instructions. Here’s what you need to do.
You will need the following ingredients:
- dried figs
- dried apricots
- a whole lemon (with peel)
- 200 grams of raisins.
First of all, mince all the ingredients in a meat grinder, or you can cut them finely and mix them well. Next, add the honey and mix again. In the end, store the mixture into a jar. Note: make sure you keep the mixture in the fridge.
How to use it:
you should take one tablespoon of this amazing solution twice a day. Make sure to consume one tablespoon in the morning on an empty stomach and one before going to bed.
You can put the tablespoon of this mixture into a cup of hot water or in a cup of milk as a sweetener. You are allowed to give this mixture to your kids, if they are older than 4. However, you should give them only one tablespoon, once a day.
This miraculous homemade remedy will improve your blood count, restore your bone marrow and it will improve your overall health.