Many people are addicted to smoking, and no matter what you tell them, they won’t let go of that satisfaction that cigarettes give them. Nevertheless, with this article we are going to try to make you aware of the danger you are exposing yourself by smoking these deadly tobacco-filled cylinders.
You should know that only one cigarette containst about 600 ingredients that upon burning create more than 7,000 chemicals. The worst part is that 69 of them are know to cause cancer, while many of the rest are posonous.
The American Lung Association claims that smoking is the leading cause of preventable death in the U.S., causing over 438,000 deaths per year. Not only is smoking harmful to the smoker, but it also affects passive smokers that also include children.
As you can see, you are not harming only yourself, but other people as well, people you care about, so if you are willing to quit smoking, here is this simple solution that might surprise you.
Quit Smoking with This Easy Cure!
People who have already tried to quit smoking know that it is a difficult process and most of them fail in their attempts within a period of one year. Even though there are all kinds of drugs and patches that are supposed to help you quit smoking, they are not effective at all.
Merrilyn Hope says that baking soda is suggested as a cure to help stop smoking by Richard Webster and other experts in the field. It can have an immediate effect to stop you taking that cigarette which you imagine you really need.
Richard Webster is a hypnotherapist who has devoted much of his life to helping people with behavioural issues, including people’s addiction to smoking.
Baking Soda Technique to Help You Stop Smoking
All you need to do is to simply put a touch of baking soda onto the tongue whenever you feel the urge to smoke.
Attention: This technique is really helpful, but people who are on specific low sodium diets or those who have high blood pressure shouldn’t practice it.
Here’s a fantastic example of how baking soda can help you quit smoking:
“I read a newspaper article quoting a doctor who said to quit smoking, mix a tablespoon of baking soda in an 8-ounce glass of water and drink it, twice a day for the first week, then once a day for a second week. I had been smoking a carton a week then, or about 30 cigarettes a day. I drank two glasses on Sunday and Monday.
It tasted like a flat Alka-Seltzer. On Sunday and Monday I smoked two cigarettes. On Tuesday I think I smoked one cigarette and then quit altogether. I continued to drink the baking soda concoction for the rest of that week. I don’t think I even needed it the second week. I have not had a cigarette in 20 years.” — Joanne Fanizza, Farmingdale, N.Y. (Klein, S., 10 Crazy Ways Smokers Finally Kicked the Habit, Health.com)
Note: Don’t let baking soda replace the consumption of a healthy alkaline diet. It should also be mentioned that is not advisable to keep taking baking soda for an indefinite period of time.
You are alowed to use it for a couple of weeks, and then you should make a pause for another couple of weeks before you start using it again. Be aware of the fact that the consumption of large quantities of soda on a regular basis would damage your kidney’s health.