Lemon is one of the most useful ingredients in the world, which provides protection against many diseases and can rightly be called a super-food.
Rich in nutrients — contains pectin, bioflavonods, folic acid, vitamin A, B1, B6, C, potassium, magnesium, calcium, phosphorous and manganese.
Lemon positively affects the liver, stomach, intestines, immune system, cardiovascular and nervous system
If you regularly eat lemon you can prevent diseases such as bronchitis, flu, colds, laryngitis, arthritis, bacterial infection, kidney and gallstones, high blood pressure. According to the latest research, lemon can even prevent cancer. But did you know that lemon can also be used as a coating in order to treat joints?
In addition we will present a recipe that, if properly prepared, will bring you relief on your feet and hands.
- Olive oil
- Rind from 2 lemons
Put the lemon bark in a jar and pour the olive oil in the jar until it reaches the top. Close the jar and let it stand for 14 days.
Once your medication is ready put some of the resulting oil onto clean gauze and place the gauze on the affected wrist. Put a plastic bag over the gauze and a woolen shawl over the plastic bag. This should be done at night before going to bed because you need to keep the coating like this overnight. In the morning, when you wake up, your joints will be painless.