The name of this amazing drink is BALM, and not only it helps you remove extra water from the body, but it can also help you get rid of excess fat, it improves memory in the brain and vision as well.
All you need to prepare this amazing drink is an unpeeled lemon, horseradish and honey. The best part about this remedy is the horseradish igredient, in addition the the other two very healthy components.
Horseradish is extremely beneficial ingredient because it helps with weight loss, heart health, digestive tract functions, breathing problems, high pressure, immunity and stronger bones. This root has been used for centuries now due to its medicinal properties and it can be found anywhere in the world.
It is a rich source of many minerals and nutrients, vitamin C, fibers, magnesium, zinc, potassium, calcium and sinigrin oil which is a great glucosinolate.
The best part is that it has almost none calories, 6 per serving. It is a miracle for weight loss.
All you have to do is to purchase horseradish root, grate the needed amount and the rest can be refrigerated in aluminium foil next to the rest of the veggies. In order to keep it fresh for 3 weeks at least, mix it with 4 tsp lemon juice and 1 tsp sugar..or vinegar instead of lemon. Keep it this way in a jar.
Weight loss recipe
- 125 gr horseradish
- 3 lemons (before using them, put them in a container with water and add 1 tbsp vinegar for 10 minutes to let it sit)
- 3 tbsp honey
Put 125 grams of horseradish in a blender and blend it nicely. Next, add the unpeeled lemons, without their seeds, and keep blending. In the end, add the honey and blend all the ingredients once again.
One tsp, twice daily with meals, for at least 3 weeks.