One of the most beneficial and popular spices in the world is ginger and it has been traditionally used in the Indian and Asian cuisine for centuries now.
Ginger is a versatile spice because it has a wide range of uses, but not only in the kitchen. Since ancient times, people have been using ginger for medical purposes as well. It is extremely effective in the case of colds, flu, stomach ailments, cough and arthritis. Moreover, ginger provides great relief in the case of pain in the back and muscles, as well as in the treatment of high cholesterol and blood sugar levels.
According to many studies, this spice is of great help in the case of degenerative or rheumatoid arthritis and chronic pain. Most importantly, the consumption of ginger can prevent cancer and stimulate proper blood flow.
Here is how you can prepare a traditional ginger remedy that will help you treat countless health issues:
- 200 grams ginger (peeled and finely chopped)
- 50 grams organic honey
- 450ml filtrated water
- 50 ml lime juice
- 1/2 cup of sparkling water
Method of preparation:
First of all, boil the water and then add the ginger. Continue cooking it on a lower heat for another 5 minutes and then remove it from the heat. Leave it to cool for 20 minutes. Now, take a separate bowl and prepare the syrup. Mix ½ a cup of sparkling water and add the lime juice and organic honey to sweeten it. Mix all the ingredients well.