If you feel ehxausted every day when you wake up in the morning and you feel like you don’t have energy to do anything, then you are in the right place because in this article we are going to show you an amazing recipe that will help you detox and cleanse your body from all harmful toxins.
You only need olive oil and lemon to achieve this. The consumption of this mixture will help you cleanse your body from all harmful toxins and you will feel refreshed and energized again.
According to experts, many people worldwide have been using this mixture since ancient times to treat and prevent numerous health problems.
Olive oil is the basic part of the always beneficial Mediterranean diet because it provides essential fatty acids that allow us to confront, for example, the so-called bad cholesterol. Moreover, it is also an excellent way to cleanse the body of toxins. The Greeks and the Romans appreciated its value which is why they reffered to is as a liquid gold. Olive oil should be an essential element in our daily diet.
As you already know, lemon is one of the healthiest fruits on the planet because it is loaded with many healthy nutrients, vitamins, antioxidants and it can provide many different health benefits.
People use olive oil and lemon individually as health and beauty remedies, but they also use it in combination for a variety of conditions and health complaints.
Due to the fact that extra virgin olive oil requries only a minimal treatment and handling during the extraction process, nutrients are preserved and the pure oil is rich in minerals and vitamins. On the other hand, lemons are abundant in vitamin C and provide vitamin B, potassium, phosphorus, carbohydrates and proteins. Lemons also contain flavonoids, which have antioxidant qualities! And, when you combine these 2 powerful ingredients together – you will make the most-powerful combo, which you can use it to treat and prevent many different health problems!
Note: According to experts, you can use this powerful solution to treat and prevent many different health issues like the following:
- To Fight Constipation
The combination of olive oil and lemon gives a powerful lubricant for the digestive mucus and in turn activate the function of the liver and gallbladder. Moreover, this simple but extremely effective remedy acts as a powerful antioxidant which is why it protects us from the inside, it is able to remove all the toxins, purify and care for the body. All this activates digestion and helps in eliminating everything that we do not need.
- Against Cardiovascular Problems
As we previously mentioned, olive oil is loaded with fatty acids which are very important for our body to reactivate the circulation and remove the excess bad cholesterol. You can use this powerful combo because it has many healing properties and is it also extremely useful against cardiovascular problems.
- Against Rheumatic Problems
This amazing combo has powerful anti-inflammatory properties which is why you should consume it on a daily basis on an empty stomach because it will help you against your joint pain.
- To Balance Out the Bile of the Liver and Gallbladder
In order to prevent and stop growth of gallstones, you need to consume this amazing mixture every morning on an empty stomach. All you have to do is to drink a mixture of lemon, olive oil and water an hour before breakfast. In this way, the mixture will flush and detoxify your gallbladder, liver and kidneys.