You already know that apple cider vinegar has powerful antiseptic properties which make it beneficial not only in the kitchen, but also for medicinal purposes. It can detoxify your entire organism and eliminate all poisonous compounds and waste.
However, apple cider vinegar is highly acidic, may damage the teeth enamel and that’s why it should be used with caution.
In this article we will show you the most significant uses of vinegar for your health and wellbeing.
ACV is extremely beneficial for arthritis, all you have to do is to mix 2 tablespoons of honey and 2 teaspoons of apple cider vinegar in a glass of water. In order to relieve the pain, drink this solution 3 times a day. Another way to treat the pain is to soak the painful area in a solution of ACV for around 10 minutes, twice or three times per day.
The consumption of ACV can provide relief in the case of joint pain, migraines, it promotes weight loss, aids in case of constipation, balances blood sugar, regulates blood pressure and it can effectively detoxify your body.
Use apple cider vinegar for inhalation in order to prevent or treat asthma.
In order to treat cough symptoms, you should take unfiltered, raw apple cider vinegar.
You can relieve sore and tired eye by drinking a mixture of 2 tablespoons of ACV mixed with 2 teaspoons of honey 3 times per day.
Eliminate bacteria and treat diarrhea by drinking a mixture of 2 tablespoons of ACV and 8 ounces of water 3 times a day.
Vinegar successfully reduces blood glucose levels and blood pressure, so it is great in the treatment of vertigo and dizziness.
If you cut yourself you need to stop the blood, so you just have to drink a glass of the following solution: add 2 teaspoons of apple cider vinegar to half a glass of water.
In order to cure eczema, prepare a mixture with apple cider vinegar, honey and water and consume it 3 times a day.
Drink a mixture of a teaspoon of apple cider vinegar and water before meals in order to relieve reflux and heartburn.
You should drink a mixture of 2 tablespoons of ACV and a glass of water 3 times per day in order to stop the persistent bleeding from the nose. Vinegar stimulates the natural process of blood clotting.
At bedtime, drink a cup of honey mixed with 3 teaspoons of apple cider vinegar in order to treat fatigue and provide relaxation of the muscles.
Apple cider vinegar is the right solution if you are dealing with hair loss because it stimulates the hair growth and balances the pH levels of the scalp. Moreover, it prevents dandruff, treats itchy skin and helps you get rid of dead skin cells which clog the follicles of the hair.
When it comes to food poisoning, apple cider vinegar is beneficial because it soothes GI lining and eliminates bacteria that leads to food poisoning in the first place. All you have to do is to drink a mixture of 2 tablespoons of vinegar into a cup of water before meals.
If you suffer from insomnia, you should drink a mixture of a tablespoon of apple cider vinegar and 8 ounces of water before you go to bed.
Hiccoughs ( Hiccups)
Prevent hiccups by drinking a teaspoon of ACV in a glass of water before meals.
Drink 3 tablespoons of apple cider vinegar in some water during the day in order to reduce allergy symptoms, as well as hay fever.
Make a combination of water and apple cider vinegar in egual amounts, soak a cotton ball in it and put it in the painful ear. Leave it for 5 minutes and then lie down on the side in order to drain the liquid out. This will effectively treat the ear infection.
Apple cider vinegar is extremely helpful in the case of hearing issues because it is high in magnesium, potassiun, zinc and manganese. That’s why you need to drink 3 glasses of water with a teaspoons of honey and apple cider vinegar, 3 times during the day.