Most people in the world consider the smile a big social asset, but having a nice smile means that you need to have white teeth which are not easy to maintain. This is why the market is flooded with teeth whitening products which can cost a small fortune. Many of these products work slow or are ineffective, which is why many people turn towards natural remedies.

Instead of commercial products full of chemicals, you should turn to natural ingredients which can whiten your teeth such as apple cider vinegar. ACV is a byproduct of apple fermentation that contains essential nutrients and has numerous oral health benefits. Besides whitening your teeth, ACV can also help you get rid of bad breath by eliminating the bacteria in your oral cavity and eliminate the stains on your teeth.

ACV is a powerful cleanser which has a mild abrasive action on your teeth. It will eliminate all bacteria in your oral cavity and keep your teeth white and clean.

How to use it?

Add half a teaspoon of ACV in a cup of water, then gargle the mixture every morning for best results, and don’t forget to brush your teeth as usual afterwards. Before using ACV, shake the bottle well in order to move the essential compounds further up.

Warning: due to the high acidity, you should always dilute the ACV with water before starting the process.

Source: beautyandappearance

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